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Career Coaching for Personal & Professional Success


MY WORK PLAN: "Career Coaching" and "Positive Habit Development"

1. First Meeting – Diagnostic

Goal: To understand why a person is dissatisfied with their job or life.
Questions:
What are you currently unhappy with at work?
What drains your energy?
What inspires you?
Where do you want to be in 1-3 years?
What habits are holding you back?

2. Goal Analysis
Determine:
Change career or advancement within your current company;
Increase income;
Work-life balance;
Combat burnout;
Develop confidence and leadership skills.

3. Work with limiting beliefs
For example:
"I'm not good enough."
"It's too late for me to change anything."
"I won't succeed."
"I'm afraid of making mistakes."
The consultant's job is to help replace these beliefs with more realistic and supportive ones.

4. Developing Positive Habits
Instead of major changes, focus on small daily actions.
Suggestions include:
Planning your day in the evening;
Reading 15-20 minutes of professional literature;
Exercising for 20-30 minutes;
Writing down three achievements daily;
Limiting social media use;
Practising gratitude;
Going to bed at the same time.

5. Collaborative Action Plan
monthly goals;
weekly tasks;
daily habits;
regular progress checks.